Dangers of Exercise Bulimia

Exercise Bulimia is an eating disorder in which a person uses excessive and compulsive exercise instead of vomiting. Cali Carlin

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Exercise Bulimia is an eating disorder in which a person uses excessive and compulsive exercise instead of vomiting. Cali Carlin reports on a California fitness trainer who almost exercised herself to death.

Exercise risk in eating disorders

Anorexia and bulimia

continue with this series on obesity by discussing a topic that is ...

exercise fitness training

Source : http://imentalhealth.net/mental-health-disorders/eating-disorders/dangers-of-exercise-bulimia

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Commonly question about Dangers of Exercise Bulimia

Question :

Is it exercise bulimia or just bulimia?

I m 14 and I m not fat or obese in any way. But I m uncomfortable with my body. I did have have body troubles when I was younger. I got super skinny. It was too the point where I ate a whole pizza and then a snickers bar after wards because I was so hungry. Anyways every time I eat I want to throw it up and I try but nothing comes out. I also will eat alot in a sitting and then will either run or do cardio. I will usually run about 5 miles sometimes more. And I don t wanna tell my mom or my best friend because I know they care too much and I don t want them being mad at me. And after I run or do cardio, I feel better. But I always feel like I either need to make my self throw up or exercise. And I drink tons of water so thats not a problem.

I am 14 with a BMI of 22 (Healthy) but I still want to lose weight and have a nice flat stomach all the time. I have sometimes felt like wanting to vomit when having serious friendship issues and fights with my mother, but never have. Recently I have been trying to vomit after eating food but I can t do it, I get a gag reflex but nothing comes up. I have been trying to not eat very much but it s hard with my mum around all the time. I keep thinking about it and how much I m eating, ways to do it but I never have. Does this make me bulimic?

P.S. I know the dangers of bulimia and I know it can mess up your life. I want to do it but don t at the same time. Please don t say not to do it and so on because I m not, I just want to know if the thoughts and behavior classify me as bulimic already?

Answer :
You have EDNOS eating disorders not otherwise speaified. You defiantly have issues bit your not quite bulimic. Don t feel bad about the not being able to puke thing. I can t either.

Question :

How do I make myself throw up?

Please, no lectures. I know the dangers and I do not support bulimia or other eating disorders AT ALL. but I ve eaten a lot of crap this past week and I feel really bad about myself, so i m determined to eat healthier and exercise more, starting now. But I really want to clean out my system of all the grease and fat I ve consumed, and this is the only way I know how. If you have other ways for me to get rid of the icky stuff and start fresh, I d love to hear them, but if not, please help! Thank you.

Answer :
you re so dumb that it s scary.

Question :

Can bulimia ever be okay?

Before you all jump on my **** about how unhealthy it is and the dangers of it and how I should just do it the healthy way, let me at least tell you my story. I m not going to say exactly how much I weigh but I WILL say it is a lot. And I m only 16. I ve tried multiple diets and I have certain medical conditions that make it a bit harder for me to exercise. But I still do it as much as I can. It seems like I can t lose weight and keep it off! Earlier I heard about people throwing up to lose weight and I thought it was stupid. Like all that stuff that it can do to your body, why would you even try it? But I did. Only once. Right after I ate. And I weighed myself before and after to see if it actually worked. It did. Now I can t seem to see whats wrong with it? If I only do it after I eat meals but other than that eat a piece of fruit is it so bad? I d like to call it, mild bulimia :)

Answer :
Like said above, still bad. It s like eating nothing, but being full and weighing less. So really, you aren t gaining anything but the fat that is stored, and your body will starve from nutrients.